The benefits of a one on one training session are endless. We have an opportunity to focus on your specific goals in a more structured and intimate manner. Whether your goal is weight loss, fat loss, improvements in energy, gaining strength or simply increasing your current fitness level, TLF will help you get to where you want to be.
Prices vary dependent on number of sessions. Click on the Contact Me button to get specific pricing.
1 session $60 – 2 sessions $100 – 3 sessions – $135